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Full Mental Jacket

In Features22, Health by Mary KurekLeave a Comment

By Clint Adams This article is written to give the reader a snapshot of what is happening in our bodies and brains as we develop from being young children to adulthood. The purpose of this is then to introduce you to some initiatives you can take upon yourselves to enhance your mental health and overall resilience. These initiatives are to …

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Finding Digital Tools for Positive Mental Health Habits 

In Features22, Health by Mary KurekLeave a Comment

By Rae Steinbach The Coronavirus pandemic provided a boost to the landscape of virtual healthcare apps and services. Telemedicine was already growing in practice and popularity, but COVID-19 really helped test the waters for this practice. As many are finding out, digital healthcare tools can be a huge help when social distancing and sheltering are the smartest way to stay …

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Hope For The Warriors® and Mindfulness – a New 30×30 Challenge

In Features22 by Mary KurekLeave a Comment

Hope For The Warriors® has been a long-appreciated and respected organization dedicated to servicing those who give their all.  You can learn more about the organization below, but, in this 12-minute video, Publisher, Mary Kurek, talks with Steve Bartomioli (Senior Director for Sports and Recreation) about their 30×30 Mindfulness Challenge for the year 2020.  You’ll learn a bit about this …

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Jim Robertson – Nu-Life Solutions

In GameChangers22, Health by Mary KurekLeave a Comment

Jim Robertson and the Nu-Life team have spent several years working toward the product that they are about to release early next year that will become a disruptor for those suffering pain, anxiety, and depression.  The tech behind this product has been around long enough for Jim to have made use of it when he suffered a painful injury several …